Unbound Therapy

Isabel Stratton

Therapy for adolescents and adults seeking stability, regulation, and support.

Schedule a Free Consultation

About Isabel

I’m a Licensed Clinical Social Worker providing virtual therapy for adolescents and adults in Virginia.My approach is warm, collaborative, and grounded in evidence-based care. I focus on helping clients better understand their emotions, develop effective coping skills, and build confidence navigating life’s challenges.Therapy isn’t about fixing you — it’s about creating space to feel supported, understood, and more connected to yourself.

Who I work With

I work with adolescents and adults who are:
• Feeling anxious, overwhelmed, or emotionally stuck
• Experiencing depression or persistent low mood
• Processing trauma or difficult life experiences
• Navigating relationship or attachment-related patterns

How It Works

We begin with a free 15-minute consultation to explore your needs and determine whether we’re a good fit.
Therapy sessions are provided virtually for Virginia residents, offering flexibility and convenience.
Insurance is accepted through Headway, and private pay options are available.

Insurances Accepted

I currently accept the following insurance plans through Headway:
• Aetna
• Anthem Blue Cross Blue Shield
• Blue Cross Blue Shield
• Carelon Behavioral Health
• Cigna
• Kaiser Permanente of Mid Atlantic
• Quest Behavioral HealthIf you don’t see your insurance listed, feel free to reach out — coverage can vary by plan.I accept private pay for clients who prefer not to use insurance or whose plans are out of network. I offer a small number of sliding scale openings to help make therapy more accessible. Availability is limited and based on individual circumstances.

Questions? Call or text (571) 414-0139
Complete form below if you would like Isabel to reach out to you directly

Instagram